Pure Pomegranate Diet Review - Pomegranate Weight Loss RatingPomegranate fruits are one of the latest crazes in the diet and nutrition world, and for good reason. Pomegranate is loaded with antioxidants, vitamins, minerals, and other essential nutrients that should be a part of every single person's diet. There are very few fruits out there that even come close to rivaling pomegranate on there own. Green tea, Acai Berry, and spinach extracts come close and can also be found in Pure Pomegranate.